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Pursuing Abundant Life
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Wiser Choices
Abundant Life

Daily Trackers

Small, steady practices help us grow. These free tools give you a simple place to pause, reflect, and notice what God is doing in your everyday life.

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Below you'll find how to save each app to your phone or computer, along with links to every app. New apps are added regularly, so check back often.

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View Apps & Daily Tools
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Your privacy

  • Your app lives in your own browser. Your answers are never sent to us, and we never see them.

  • Your entries are saved on your device, so you can come back to review them and create reports.

 

Keep in mind

  • Your entries stay on the device and browser where you wrote them. If you start on your phone, they won't appear on your computer.

  • Clearing your browser history or data, or using a private/incognito window, will erase your entries. To keep a reflection, print it or save it as a PDF.

 

Save an app to your device

  • iPhone or iPad (Safari): Open the app link. Tap the Share button (the square with an arrow pointing up), then tap Add to Home Screen and Add.

  • Android (Chrome): Open the app link. Tap the three dots in the top-right corner, then tap Add to Home screen (or Install app) and confirm.

  • Computer: Open the app link and bookmark it (Ctrl+D on Windows, Cmd+D on Mac) so it's easy to find again.

 

Once saved, the app opens with one tap, just like any other app on your phone. Detailed instructions below.

REMINDER - Downloading the app to your device offers quick access.

PATTERNS of Self-Care Tracker
Tracks all 8 practices of self-care
Personal Reflection Tracker
Offers a deeper reflection into your daily routines
The Lord's Prayer Tracker
A deeper look into the Lord's prayer, line by line
The Daily Dispatch
A couple's tool to enhance daily communication
My Health Record
Track conditions, symptoms, medications, and questions for your care team.
The Nurses End of Shift Tracker
As an ER nurse’s mom, I created this tool to help nurses set down the weight of a hard shift before heading home. Take a few minutes to reflect, gather what you learned, and make room for rest.
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