
Worth
Do I matter?
Worth is the need to know that your life has value, especially when you compare yourself to others. It shapes whether you believe your needs, thoughts, feelings, and contributions matter, and whether you see yourself as someone worthy of care, respect, opportunity, and love.
When worth feels uncertain, it can quietly shape your choices. You may look to achievement, approval, appearance, relationships, or being needed to prove your value. You may compare yourself to others, settle for less than you should, or work too hard to earn what you believe must be deserved.
Healthy worth gives you a steadier foundation. Your value remains while you grow, make mistakes, develop your abilities, and discover more of who you were created to be.
This reflection will help you see how your sense of worth may be influencing what you accept, what you pursue, and the choices you make.
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